"Service Without Boundaries:
Touching Lives Transforming Communities"



Lion Denise Forrest joined the Lions Club of Mona - in January 1996. Serving the Club with distinction, Lion Denise has developed into an outstanding Lion leader holding a range of positions at the Club, Region, and District level.

A distinguished Past President; Lion Denise served from 2002-2003 during which time, the Club earned outstanding awards including:

  • President of the Year Region 4
  • Club of the Year Region 4
  • President of the District 60 B
  • Club of District 60 B

Additionally, for over 12 years she has also served as Project Manager of the Club’s most outstanding project; ‘the Reforestation of over 52 hectares in the Blue Mountain Forest Reserve’. For this flagship project, the Club has received recognition from the Forestry Department as Forest Heroes in 2013

Professional Career

Lion Denise is the Managing Director and Principal Consultant of Forrest & Associates – a firm of Environmental Consultants and Project Managers. Trained as a biochemist and bioprocess engineer she has years of practical experience in environmental management, capacity building, strategic planning, and project management. She holds a BSc. in Natural Sciences - The University of the West Indies, M.Sc. in Bio -Process Engineering - the University of New South Wales, Australia, and an MBA (Masters in Business Administration) - University of New Orleans. Lion Denise is a Certified Project Manager.

An outstanding leader both in her professional and civic life Lion Denise served as:

  • member and former Chairman of the National Ozone Commission;
  • member on several Environmental and Planning Boards including the Natural Resources Conservation Authority and the Town and Country Planning Authority
  • Former President of the Jamaica Institute of Environmental Professionals (JIEP).
  • Former President of Jamaica Women’s Hockey Association
  • Board Member Jamaica Olympic Association for sixteen years
  • Current Member Independent Anti-Doping Disciplinary Panel

She is a committed Christian, and a deacon at the Bethel Baptist Church where she teaches at Sunday School and serves in several other areas of the ministry.

No Stopping Us Now



Ain’t No Stoppin Us Now (Lions On The Move)
Ain’t No Stopping Us Now (Lions Got The Groove)

Verse 1

There’s Been So Many Thing That Held Us Back
But Now It Looks Like We’re On The Right Track
I Know We’ve Got A Long Long Way To Go
And Where We’ll End Up Lions Know
But We Wont Let Nothing Hold Us Back
We’re Putting Ourselves Together
We’re Polishing Up Our Act
If We Ever Been Held Down Before
I Know We’ll Refuse To Be Held Down Anymore
We Wont Let Nothing, Nothing
Stand In Our Way
We Want You All To Listen
To Every Word We Say, Every Word We Say


Verse 2

We All Know Someone That Has A Negetaive Vibe
And If We Try To Make It They Only Push Us Aside
They Really Don’t Have Nowhere To Go
Ask Them Where They’re Going, They Don’t Know
But We Wont Let Nothing Hold Us Back
We’re Putting Ourselves Together
We’re Polishing Up Our Act
And If We Ever Been Held Back Before
I Know We Will Refuse To Be Held Back Anymore
We Wont Let Nothing Nothing Stand In Our Way
We Want You All To Listen, Listen To Every


Aint No Stopping Us Now
McFadden and Whitehead
Solar Music Rights Mgt.
Additional Lyrics Errol Lee (2019)

International Association of Lions Clubs
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